Comprehensive Psychiatric Evaluations
Explore the root causes of your mental health challenges with our comprehensive integrative and functional assessment. This service combines advanced testing, including genetic, hormonal, and gut microbiome analysis, with in-depth lifestyle and nutritional review. We aim to uncover underlying biological and environmental factors contributing to your well-being to create a truly personalized treatment plan.
Engage in evidence-based psychotherapy modalities designed to address your specific mental health concerns. Our practice offers Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and interpersonal therapy to help you develop coping strategies, process emotions, and foster personal growth. We provide a supportive environment to work through challenges such as depression, anxiety, and trauma.
Targeted Psychotherapy
Psychiatric Medication Management
Receive expert guidance and ongoing support for your prescribed psychiatric medications. Our approach focuses on safe and effective management to alleviate symptoms and support your mental well-being. We tailor treatment plans to your unique needs, ensuring optimal outcomes and addressing any concerns with regular follow-ups.
Mindfulness-Based Stress Reduction (MBSR)
As a PMHNP and certified MBSR provider, I offer this evidence-based mindfulness program to help reduce stress and support emotional well-being. MBSR uses meditation, breathwork, and gentle movement to promote balance and resilience.
Helpful for: anxiety, panic, depression, PTSD symptoms, grief, eating disorders, fatigue, sleep problems, headache and everyday life stressors.
Specialized care designed to address the unique mental health needs of women, including challenges like PMDD and postpartum mood disorders, and emotional shifts related to menopause. Our program integrates evidence-based therapies, medication management, and lifestyle support tailored to your specific phase of life and symptoms. Reclaim your emotional well-being with targeted, compassionate care.